How to Make a Healthy Low Fat Cream Based Soup

During the colder months, a cream-based soup will quickly warm you up and fill your stomach. Unfortunately, rich and creamy soups can be fattening. By making your own creamy soup with easy substitutions, you will increase its nutritional value while decreasing its fat content. Your lower-fat version of cream soup will still beat the winter chill and taste delicious, but without the extra calories.