A New Year of Food: Buy, Sell, and Hold

Achieving your financial goals and reaching your wellness goals may not be as different as you think. Knowing what to buy, sell and hold is crucial when it comes to both your finances and your food choices. “If you are a wise investor, you would keep the high risk portion of your portfolio to a minimum; and it's the same story with your food choices. The consequences of those choices could not be more important,” says Dr. Joseph Colella, Pittsburgh-based bariatric surgeon and weight-loss specialist.